Here is your personalized meal plan!
Meal plan
ID: OyHdaDN66e4dU4c
By guest
Generated on 2025-03-18 07:54:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 79.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
25.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Strawberry Oatmeal
1 serving = 80.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!