Here is your personalized meal plan!
Meal plan
ID: aEvFvYfiHkSmiWo
By guest
Generated on 2025-08-14 20:17:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cherry Berry Oatmeal
1 serving = 95.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 85.0 gEnergy:
110.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!