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Meal plan

Regenerate
ID: AQ61CHDhSxVQS2w
By guest
Generated on 2026-07-06 10:42:28

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 63.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 87.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!