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Meal plan

Regenerate
ID: aRqKW0PgvZC3Ixs
By guest
Generated on 2025-04-22 14:40:39

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 75.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 94.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!