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Meal plan

ID: O3Kdk9I4LDbHzHM

By guest

Generated on 2025-04-02 21:47:30

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 146.0 kcal

Protein: 15.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 162.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!