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Meal plan


ID: P6CH52q4E2EdeVU
By guest
Generated on 2025-05-15 07:38:29

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Apple Cinnamon Popovers
1 serving = 96.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 99.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 54.0 g

Let's cook it!