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Meal plan


ID: iEovYvRE8r8AxvY
By guest
Generated on 2025-06-17 18:51:18

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Dipped Strawberries
1 serving = 85.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cinnamon Crunch Cookies
1 serving = 57.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!