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Meal plan

Regenerate
ID: 2O2sK99tIHfnzvI
By guest
Generated on 2025-09-07 09:33:07

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 59.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!