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Meal plan

Regenerate
ID: RzuFwed97iMN5QI
By guest
Generated on 2025-08-22 01:18:14

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bean Waffles
1 serving = 77.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!