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Meal plan

ID: zMZpigtZP08EjAU

By guest

Generated on 2025-08-21 15:44:42

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 100.0 g

Energy: 384.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 93.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Teatime Scones

1 serving = 79.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!