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Meal plan


ID: cr3xNQ_ed9WDPOM
By guest
Generated on 2025-05-09 11:25:36

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Banana Crackers
1 serving = 80.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Topping
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 23.0 g

Let's cook it!