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Meal plan

Regenerate
ID: Ua2qh5iFgWHbOrY
By guest
Generated on 2025-09-03 14:30:22

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 62.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!