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Meal plan

ID: 4RDMaE8ImQXULro

By guest

Generated on 2025-03-19 20:54:40

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 81.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 66.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!