Here is your personalized meal plan!
Meal plan
ID: Hs_xiIM4aDzSGzA
By guest
Generated on 2025-08-28 01:58:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Almond Blueberry Parfait
1 serving = 84.0 gEnergy:
122.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blackberry Crisp
1 serving = 77.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!