Here is your personalized meal plan!
Meal plan
ID: zLe8FqfEWRhyR3Y
By guest
Generated on 2026-05-01 13:32:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Almond Caudle
1 serving = 63.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
35.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 92.0 gEnergy:
274.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!