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Meal plan


ID: N7Enks4nN2JvaDU
By guest
Generated on 2025-03-17 23:46:36

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blueberry Crumble Recipe
1 serving = 69.0 g
Energy: 104.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Honey barbecue chicken
1 serving = 71.0 g
Energy: 95.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!