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Meal plan


ID: WKZhku3GI9sZXXk
By guest
Generated on 2025-04-21 12:08:25

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 86.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 47.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Bavarian Pretzels
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

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