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Meal plan

ID: Gdezk4Z0bI30JXw

By guest

Generated on 2025-08-12 06:21:48

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 24.0 g

Let's cook it!