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Meal plan

Regenerate
ID: Tt5sFPLS9sBV4KQ
By guest
Generated on 2025-05-25 08:36:00

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Fluff
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!