Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 8664UamLj8nDidA
By guest
Generated on 2025-06-30 05:38:39

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Ring Doughnuts
1 serving = 69.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Apple Cinnamon Bars
1 serving = 95.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!