Here is your personalized meal plan!
Meal plan
ID: TqxraUMcHvZSGM8
By guest
Generated on 2025-07-12 00:16:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Intemperance
1 serving = 55.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
7.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 73.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!