Here is your personalized meal plan!
Meal plan
ID: mO2zXqaeRvdi_V0
By guest
Generated on 2025-09-09 12:41:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 84.0 gEnergy:
221.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!