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Meal plan


ID: 8njajryqr65nBVM
By guest
Generated on 2025-03-18 21:59:23

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Berry Bars
1 serving = 79.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Honey Mustard Pork
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g

Let's cook it!