Here is your personalized meal plan!
Meal plan
ID: sw7oxq154KZ6xvA
By guest
Generated on 2025-06-17 23:46:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Pumpkin Pecan Granola
1 serving = 55.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Low Calorie Pancakes
1 serving = 99.0 gEnergy:
359.0 kcal
Protein:
40.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!