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Meal plan


ID: QXJEcx74sJbcloM
By guest
Generated on 2025-03-17 15:57:25

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Southern Pecan Pralines
1 serving = 70.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 41.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Perfect Prime Rib
1 serving = 57.0 g
Energy: 82.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!