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Meal plan


ID: cybMHTYtJW7aSng
By guest
Generated on 2026-04-01 10:29:19

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Crunch Squares
1 serving = 95.0 g
Energy: 345.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 77.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 64.0 g

Let's cook it!