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Meal plan


ID: 75MXdhpxdiq1SCs
By guest
Generated on 2025-03-24 18:11:49

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Granita
1 serving = 61.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 98.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!