Here is your personalized meal plan!
Meal plan
ID: T1Jv3FGAR7W8qQw
By guest
Generated on 2025-06-07 18:46:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 55.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 78.0 gEnergy:
95.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!