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Meal plan


ID: T1Jv3FGAR7W8qQw
By guest
Generated on 2025-06-07 18:46:04

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Brown Sugar Kielbasa
1 serving = 55.0 g
Energy: 155.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Hamburger Cobbler
1 serving = 78.0 g
Energy: 95.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!