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Meal plan

ID: YCNsp_1JQzK2v_k

By guest

Generated on 2025-08-19 10:24:43

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 69.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 68.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!