Here is your personalized meal plan!
Meal plan
ID: bramRNLE3uZokzg
By guest
Generated on 2025-09-24 16:58:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Carrot Raisin Muffins
1 serving = 82.0 gEnergy:
203.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 96.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!