Here is your personalized meal plan!
Meal plan
ID: EZNVqLEJ3Q5JUw0
By guest
Generated on 2025-06-10 05:04:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 92.0 gEnergy:
289.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pretzels
1 serving = 84.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!