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Meal plan

Regenerate
ID: -xuFR5G4YsxObVQ
By guest
Generated on 2025-03-19 01:49:25

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!