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Meal plan

ID: TLM7IuYTmo1Um0Q

By guest

Generated on 2025-09-12 19:21:45

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 96.0 g

Energy: 130.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Texas Tenders

1 serving = 73.0 g

Energy: 93.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!