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Meal plan

Regenerate
ID: eDgGE0lYAqeiaGw
By guest
Generated on 2025-08-27 01:18:41

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Cream Sodas
1 serving = 72.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 94.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 13.0 g
Let's cook it!