Here is your personalized meal plan!
Meal plan
ID: cyg5dHH_4BWOm8g
By guest
Generated on 2025-03-17 13:24:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Glazed Parsnips
1 serving = 73.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 64.0 gEnergy:
66.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!