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Meal plan

Regenerate
ID: LdevlyHQHO9BvNE
By guest
Generated on 2025-04-22 18:59:22

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 92.0 g
Energy: 372.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 53.0 g
Let's cook it!