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Meal plan


ID: 9txeMDM2KMvRX2Q
By guest
Generated on 2026-05-12 19:47:26

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
White Chocolate Frosting
1 serving = 70.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 46.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mango Glazed Pork
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 14.0 g

Let's cook it!