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Meal plan

Regenerate
ID: qbhXBs5QGMxwbt8
By guest
Generated on 2025-06-23 15:40:39

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 70.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 80.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 21.0 g
Let's cook it!