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Meal plan

Regenerate
ID: e0ufuidQ2oW11v0
By guest
Generated on 2025-06-21 04:16:06

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 66.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 95.0 g
Energy: 162.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!