Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: rCfCbEQCJ3o64cA
By guest
Generated on 2025-06-26 16:28:34

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Simple Sweet Scones
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Nutjammer Cookies
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!