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Meal plan

Regenerate
ID: rnlgezUssE02MTc
By guest
Generated on 2025-09-13 19:14:38

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 80.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Cinnamon Biscuits
1 serving = 80.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 27.0 g
Let's cook it!