Here is your personalized meal plan!
Meal plan
ID: TLVvnzUeLAVN1zM
By guest
Generated on 2025-06-29 00:19:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 62.0 gEnergy:
114.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Homemade Cream Soup
1 serving = 55.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!