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Meal plan

Regenerate
ID: CobYznN6TIqVLfM
By guest
Generated on 2025-05-04 09:51:45

Total kcalories

100.0% (1993.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Crunch Bagels
1 serving = 89.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Blueberry Carob Oatmeal
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!