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Meal plan


ID: Dx6Xo0z6Q_1CpCc
By guest
Generated on 2025-04-29 18:48:30

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Mexican Pecan Cookies
1 serving = 76.0 g
Energy: 335.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 53.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!