Here is your personalized meal plan!
Meal plan
ID: otiq_B9QDvULYuM
By guest
Generated on 2025-05-11 09:30:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 94.0 gEnergy:
174.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mustard Marinated Steak
1 serving = 57.0 gEnergy:
173.0 kcal
Protein:
13.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!