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Meal plan

ID: 2h8W1gbFU5RhoQE

By guest

Generated on 2025-08-26 15:15:25

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

97.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 176.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 246.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!