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Meal plan


ID: dGY7c23Vs-AvNuo
By guest
Generated on 2026-06-27 06:30:32

Total kcalories

100.0% (2003.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 64.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Watkins Cocoa Fudge
1 serving = 78.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!