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Meal plan

Regenerate
ID: -zyH50NHx-mhGnM
By guest
Generated on 2025-04-21 17:29:35

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lighter Buttermilk Biscuits
1 serving = 96.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 58.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!