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Meal plan


ID: vERbLphboX1EIzo
By guest
Generated on 2025-04-02 21:45:22

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mandys Apple crumble
1 serving = 76.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 84.0 g
Energy: 290.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!