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Meal plan

Regenerate
ID: cVF1zaJxNeDK90w
By guest
Generated on 2025-04-20 13:49:39

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ham Biscuits
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 89.0 g
Energy: 309.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!